IPO Portable Mute 3D Stretchable Health Fitness Mini Step Machine Waist Leg Buttock Exercise Calories Burning Monitor Display Twister Stepper

WARM TIPS:
Before you use this mini stepper at the first time, you should turn the machine over and screw the black knot to get it tight, so that you will have a good tension to step up and down.
IPO Twister Steppers
Continue to be popular options for home exercise, they offer an exercise that is less jarring than treadmills, but more intense than elliptical trainers.
3D Mini Stepper
Tone your lower body with this 3D Mini Stepper, it helps you sculpt strong muscles and burn extra fat by each step.
Efficient body workout
This step-efficient IPO stepper targets your calves, thighs, hips and buttocks and engage your body in a low-impact workout that leaves your joints in safety.
Electronic LCD Monitor
Tracks your steps per minute as well as the time and calories burned, allowing you to set your fitness goals and to see exactly what you have done in the comfort and privacy of your own home.
Two hydraulic cylinders
create stepping motion to boost cardio.Funny exercise machine that's tiny on space, huge on workout.Sturdy cold-rolled steel frame holds up to 250 lbs.
Space-saving and portable

• Suitable for people at any age,especially those who has limited time or space to exercise. Takes up a mere 192 square inches of space.
• Small enough to fit in a corner, in front of the TV,in your sun room, outside on the patio or even in the office.

Tips for usage

• Before starting any exercise program you should consult your doctor to determine if you have any medical or physical conditions that could put your health and safety at risk, or prevent you from using the equipment properly. Your doctor advice is essential if you are taking medication that affects your heart rate, blood pressure or cholesterol level.
• Be aware of your body signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, and extreme shortness of breath, lightheadedness, dizziness or feelings of nausea. If you do experience any of these conditions you should consult your doctor before continuing with your exercise program.
• Keep children and pets away from the equipment. The equipment is designed for adult use only.
• Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To ensure safety, the equipment should have at least 1.7 feet of free space all around it.
• Before using the equipment, check that the nuts and bolts are securely tightened. Always use the equipment as indicated. If you find any defective components while assembling or checking the equipment, or if you hear any unusual noises coming from the equipment during use, stop immediately. Do not use the equipment until the problem has been rectified.
• There are many functions of the computer; the data will show when using the equipment and will display information about your exercise routine.
• Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may get caught in the equipment or that may restrict or prevent movement.